Ham and Brocolli Frittata

Check out how many calories in Ham and Brocolli Frittata. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 slice
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 89 (4% DV)
Fat: 6g (9% DV)
Carbohydrates: 2g (1% DV)
Protein: 9g (17% DV)
Ingredients:  Makes 10 servings (10 slices)

Tip: For nutritional information on all the ingredients in Ham and Brocolli Frittata just click on each ingredient name. Then adjust the serving size for any Ham and Brocolli Frittata ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat oven to 375 and grease long casarole dish.
Mix all ingredients in a bowl and then pour mixture into casarole dish.
Bake mixture for 15 minutes at 375.
Then reduce temp. to 325 and bake for 15 or 20 minutes more or until the
top shows slight browning and cracking.
Test for doneness by sliding a knife into middle of frittata to see if it comes
out clean. cool and eat.
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