Ham and Cheese Sandwich

Check out how many calories in Ham and Cheese Sandwich. Get answers to all your nutrition facts questions at FitClick.
sharone
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 311 (16% DV)
Fat: 8g (12% DV)
Carbohydrates: 36g (12% DV)
Protein: 20g (40% DV)
Ingredients:  Makes 1 serving

Tip: For nutritional information on all the ingredients in Ham and Cheese Sandwich just click on each ingredient name. Then adjust the serving size for any Ham and Cheese Sandwich ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Find more recipes like Ham and Cheese Sandwich. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

Sodium is ridiculous on this...one little sandwich. Yikes. Fat free shouldn't mean sacrificing watching sodium.
 
September 22, 2013 at 12:36pm
Not today
 
August 26, 2013 at 8:52am

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.