Ham and Egg Scramble

Check out how many calories in Ham and Egg Scramble. Get answers to all your nutrition facts questions at FitClick.
tgrimmig
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 387 (19% DV)
Fat: 28g (43% DV)
Carbohydrates: 4g (1% DV)
Protein: 32g (64% DV)
Description: Ham, spinach and cheese with scrambled eggs
Ingredients:  Makes 1 serving
 
2  ounces
 
22  grams
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Ham and Egg Scramble just click on each ingredient name. Then adjust the serving size for any Ham and Egg Scramble ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Dice ham. Heat in skillet.

Scramble eggs, add shredded cheese and spinach.

Add eggs mixture to skillet.

Stir until fully cooked.
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