Ham sandwich

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filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 203 (10% DV)
Fat: 4g (6% DV)
Carbohydrates: 36g (12% DV)
Protein: 16g (31% DV)
Description: Ham, tomato and lettuce on wheat bread
Ingredients:  Makes 1 serving
1  tablespoon
2  slices

Tip: For nutritional information on all the ingredients in Ham sandwich just click on each ingredient name. Then adjust the serving size for any Ham sandwich ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Apply mayonaise to slice s of bread
Place 1 slice of ham, a slice of tomato
a piece of lettuce and another slice of tomato.
Cap with second slice of bread and serve
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