Check out how many calories in Hambagu. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 423 (21% DV)
Fat: 19g (29% DV)
Carbohydrates: 27g (9% DV)
Protein: 33g (67% DV)
Tags: main dish, beef, burger, meat, hamburger
Ingredients:  Makes 4 servings (4 each)
1  lb.
1/4  cup
1/4  cup
1  cup
1/4  teaspoon
2  teaspoons
3  tablespoons
3  tablespoons

Tip: For nutritional information on all the ingredients in Hambagu just click on each ingredient name. Then adjust the serving size for any Hambagu ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Chop onion finely. Heat vegetable oil in a frying pan and saute onion well and set aside.
Put egg and milk in a bowl and mix well. Add breadcrumb in the bowl and mix lightly and set aside.
Put beef in another bowl and add cooked onion and breadcrumb mixture in it.
Season the beef mixture with salt and pepper. Mix the meat well with hands well. Make four meat balls and toss each ball from one hand to the other hand repeatedly.
Make four hamburger patties and indent the center of each one with a finger. Heat oil in a pan and saute hamburgers over medium heat.
Turn over and saute the other side. Add 1/4 cup of hot water in the pan and put lid and steam hamburgers for a few minutes.
Remove the lid and cook until the water is gone. Transfer hamburgers into individual plates.
Add ketchup and Worcestershire sauce in the pan after hamburgers are removed. Mix quickly over low heat to make sauce. Pour the sauce over hamburgers.
Find more recipes like Hambagu. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.