Hearty Extra Veggie Chili

Check out how many calories in Hearty Extra Veggie Chili. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 202 (10% DV)
Fat: 2g (4% DV)
Carbohydrates: 28g (9% DV)
Protein: 18g (35% DV)
Ingredients:  Makes 10 servings (10 each)
1  lb.
 
1/2  cup
 
 
14-1/2  ounces
 
15  ounces
 
15-1/2  ounces
 
15-1/2  ounces
 
2  tablespoons
 
2  tablespoons
 
1  teaspoon
 
2  cups
 

Tip: For nutritional information on all the ingredients in Hearty Extra Veggie Chili just click on each ingredient name. Then adjust the serving size for any Hearty Extra Veggie Chili ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat a large nonstick skillet over medium-high heat.
2
Add the ground beef, onions and peppers, and cook for 3 minutes.
3
Turn down to medium heat.
4
Stir occasionally while continuing to cook.
5
Turn down the heat to medium-low and add the garlic.
6
Continue to cook about 3 more minutes or until the meat is thoroughly browned.
7
Add the tomatoes, beans and seasonings.
8
Mix well, and allow to simmer for about 5 minutes.
9
Add the frozen vegetables
10
Continue to simmer for 30-60 minutes.
11
(Optional) if the chili starts to get really thick, you could add water or some tomato sauce.
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