Sausage - Turkey, Hot Italian

Check out how many calories in Sausage - Turkey, Hot Italian. Get answers to all your nutrition facts questions at FitClick.
Arlyn64
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 85 grams
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 184 (9% DV)
Fat: 8g (13% DV)
Carbohydrates: 3g (1% DV)
Protein: 22g (43% DV)
Ingredients:  Makes 5 servings (425 grams)
20  ounces
 
2  teaspoons
 
1  teaspoon
 
1/2  teaspoon
 
1-1/2  teaspoons
 
1  teaspoon
 
1  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
2  teaspoons
 
3  teaspoons
 

Tip: For nutritional information on all the ingredients in Sausage - Turkey, Hot Italian just click on each ingredient name. Then adjust the serving size for any Sausage - Turkey, Hot Italian ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
In a bowl, combine all the ingredients. Cover and refrigerate for at least 8 hours or overnight.
2
Shape into eight patties. Cook in a nonstick skillet coated with nonstick cooking spray for about 3 minutes on each side or until a meat thermometer reads 165 degrees F.
3
Or crumble turkey into a nonstick skillet coated with nonstick cooking spray. Cook and stir for about 4 minutes or until meat is no longer pink.
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