Instant Omelet: The Green and White

Check out how many calories in Instant Omelet: The Green and White. Get answers to all your nutrition facts questions at FitClick.
demiourglass
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 169 (8% DV)
Fat: 11g (17% DV)
Carbohydrates: 2g (1% DV)
Protein: 15g (30% DV)
Tags: breakfast
Ingredients:  Makes 1 serving
 
1/3  cup
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Instant Omelet: The Green and White just click on each ingredient name. Then adjust the serving size for any Instant Omelet: The Green and White ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Stir 2 eggs with a fork until white and yolk are well blended. Add the remaining ingredients. Nuke for 2 minutes and 30 seconds or until the eggs are firmly set.
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