Italian Chicken Cutlets Homemade

Check out how many calories in Italian Chicken Cutlets Homemade. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 4 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 294 (15% DV)
Fat: 6g (9% DV)
Carbohydrates: 30g (10% DV)
Protein: 29g (58% DV)
Description: Chicken breast no skin and no bone. 2 breast can make 4 to 6 cutlets depending on the thickness that the chicken is cut to.
Ingredients:  Makes 4 servings (16 ounces)
12  ounces
 
 
1-1/2  cups
 

Tip: For nutritional information on all the ingredients in Italian Chicken Cutlets Homemade just click on each ingredient name. Then adjust the serving size for any Italian Chicken Cutlets Homemade ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Rinse the chicken breast and trim any excessive fat off.
Either pound the chicken so its thinner or slice the width of the chicken to make the cutlets thinner.
Coat the chicken with egg.
Coat the chicken in the bread crumbs.
Either you can bake 350 degrees in the oven or fry in a large frying pan on the stove. If frying heat pan with oil.
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