Italian-Style Stuffed Peppers

Check out how many calories in Italian-Style Stuffed Peppers. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 355 (18% DV)
Fat: 8g (12% DV)
Carbohydrates: 42g (14% DV)
Protein: 34g (68% DV)
Tags: Curves Complete: Enjoy 1 serving for lunch or dinner on Phase 1 or 2.
Ingredients:  Makes 1 serving (1 each)

Tip: For nutritional information on all the ingredients in Italian-Style Stuffed Peppers just click on each ingredient name. Then adjust the serving size for any Italian-Style Stuffed Peppers ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 375 °F.
2
Chop onion. In a large skillet, sauté onion in olive oil over medium heat until onion begins to soften, about 5 minutes. Set ½ sautéed onion aside in a large bowl.
3
Stir tomato sauce, beef broth, balsamic vinegar and red pepper flakes into the skillet; cook for about 1 minute until heated through. Pour tomato sauce mixture into a large baking dish and set aside.
4
Combine breadcrumbs, ground turkey, sausage, diced tomatoes, chopped parsley, minced garlic, and cayenne pepper into the large mixing bowl with the sautéed onions; mix to combine well. Stir in ½ parmesan cheese. Set meat mixture aside.
5
Slice the peppers in half and discard the membranes. Stuff each half of the peppers with the meat mixture and place inside the baking dish with the tomato sauce. Sprinkle the remaining Parmesan cheese over the stuffed peppers. Cover the baking dish with aluminum foil and bake for 45 minutes.
6
Remove aluminum foil and bake another 20-25 minutes until the meat is cooked through and the cheese is bubbly.
7
Enjoy peppers topped with tomato sauce.
Find more recipes like Italian-Style Stuffed Peppers. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.