Kat's Chicken Salad

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filed under Salads

Salads
  
Serving size: 1 cup
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 178 (9% DV)
Fat: 10g (15% DV)
Carbohydrates: 7g (2% DV)
Protein: 24g (48% DV)
Description: Use left over chicken to create a lovely lunch or dinner entree. Chicken, Helman's canola oil mayo, celery and sliced red grapes! YUM
Tags: lunch
Ingredients:  Makes 1 serving (1 cup)

Tip: For nutritional information on all the ingredients in Kat's Chicken Salad just click on each ingredient name. Then adjust the serving size for any Kat's Chicken Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
chop up chicken, celery and grapes
2
combine with mayo to bind
3
add salt and pepper
4
serve on 1 cup bed of romaine lettuce
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