Keto Bread

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Posted by
filed under Breads

Serving size: 1 slice
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 177 (9% DV)
Fat: 15g (23% DV)
Carbohydrates: 10g (3% DV)
Protein: 5g (11% DV)
Description: Low carb, high protein, high fiber
Ingredients:  Makes 10 servings (10 slices)
1/2  cup
1/2  cup
1/2  cup
1/2  cup
1  dash
1  teaspoon

Tip: For nutritional information on all the ingredients in Keto Bread just click on each ingredient name. Then adjust the serving size for any Keto Bread ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
In food processor grind nuts to a chunky peanut butter consistency. With processor still going add 2 to 3 eggs working each in before adding another. Add coconut oil in solid form, and coconut flour. Add an egg or two. Add oat and wheat brans, the Baking Powder and salt Add the last egg work in, add lemon juice. Scoop batter into a bread pan lined with parchment paper. Bake 350 for 40 minutes. It will be golden brown and pulling away from sides.
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Recipe Comments

You can take the wheat brand out and replace it with oat bran to make this gluten friendly ( I think)
March 1, 2020 at 4:11pm

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