Keto Doughtein

Check out how many calories in Keto Doughtein. Get answers to all your nutrition facts questions at FitClick.
quanada
Posted by
filed under Breads

Breads
 
Serving size: 1 slice
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 23 (1% DV)
Fat: 0g (0% DV)
Carbohydrates: 0g (0% DV)
Protein: 5g (10% DV)
Description: https://www.ketoshop.com/blogs/news/doughtein-recipe-low-carb-protein-based-multi-purpose-dough-recipe
Ingredients:  Makes 8 servings (8 slices)
1  scoop
 
3/4  cup
 
1/2  teaspoon
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in Keto Doughtein just click on each ingredient name. Then adjust the serving size for any Keto Doughtein ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
DIRECTIONS
1a) Beat egg whites, baking powder and xanthan gum to stiff peaks
1b) Fold in protein powder with spatula and mix until smooth yet sticky consistency
2
RECIPE TYPES
2a) For pizza dough, spread thin on parchment paper, it can be a little sticky, bake at 350F for approx 10 min. Add sauce, cheese, toppings, cook again until for another 5-10 minutes until cheese is melted.
2b) For buns, divide into three mounds on parchment paper (add toppings ie everything bagel spice) bake at 350F for 20 min. Store unused in fridge.
2c) For pancakes, fry in pan like normal pancake recipe.
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