Kidney Bean Chili (base)

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filed under Main Dishes

Main Dishes
Serving size: 1/2 container
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 161 (8% DV)
Fat: 0g (0% DV)
Carbohydrates: 43g (14% DV)
Protein: 11g (22% DV)
Ingredients:  Makes 2 servings (1 container)
1  cup
1  cup
1/8  teaspoon
1/8  teaspoon

Tip: For nutritional information on all the ingredients in Kidney Bean Chili (base) just click on each ingredient name. Then adjust the serving size for any Kidney Bean Chili (base) ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Heat above ingredients together. Add vegetable of your choice to make vegetarian chili. Add Tofu crumbles, ground turkey or lean ground beef.
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