King oyster mushroom

Check out how many calories in King oyster mushroom. Get answers to all your nutrition facts questions at FitClick.
bakinmd
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 45 (2% DV)
Fat: 2g (4% DV)
Carbohydrates: 5g (2% DV)
Protein: 2g (4% DV)
Ingredients:  Makes 6 servings
250  grams
 
100  grams
 
 
2  teaspoons
 
1/4 
 
2  teaspoons
 
2  tablespoons
 
1/4  teaspoon
 
1/2  tablespoon
 
1/2  tablespoon
 

Tip: For nutritional information on all the ingredients in King oyster mushroom just click on each ingredient name. Then adjust the serving size for any King oyster mushroom ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
In a lightly oiled pan, fry the garlic till fragrant, then add celery, carrots and red chili, followed by mushrooms
2
Fry and mix well in the pan (3-5mins) then add seasoning. Allow it to simmer till vegetables and mushrooms are tender and cooked, mixing well in the process
3
Finally, just a dash of white pepper to enhance the aroma
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