Lemon Pepper Chicken

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filed under Main Dishes

Main Dishes
Serving size: 4 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 62 (3% DV)
Fat: 1g (1% DV)
Carbohydrates: 0g (0% DV)
Protein: 13g (26% DV)
Ingredients:  Makes 2 servings (8 ounces)
4  ounces
1  teaspoon

Tip: For nutritional information on all the ingredients in Lemon Pepper Chicken just click on each ingredient name. Then adjust the serving size for any Lemon Pepper Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Cut chicken brease longways, to make it 1/2 as thick.
Sprinkle Lemon Pepper Seasoning over both sides of cutlets.
Spray hot pan with Olive Oil spray and cook for 4 minutes on each side or until done.
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Recipe Comments

Like it!
March 5, 2012 at 8:43am

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