Lemon Pepper Cod FIllet

Check out how many calories in Lemon Pepper Cod FIllet. Get answers to all your nutrition facts questions at FitClick.
myquest
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 187 (9% DV)
Fat: 6g (8% DV)
Carbohydrates: 0g (0% DV)
Protein: 32g (64% DV)
Ingredients:  Makes 4 servings (4 each)
1/4  teaspoon
 
1-1/2  lb.
 
1.333333  tablespoons
 

Tip: For nutritional information on all the ingredients in Lemon Pepper Cod FIllet just click on each ingredient name. Then adjust the serving size for any Lemon Pepper Cod FIllet ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 375 degrees. Arrange fillets in a baking dish. Drizzle with salt and lemon pepper.
2
Bake 10-12 minutes or until fish is opaque throughout.
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