Lentil - Squash Soup

Check out how many calories in Lentil - Squash Soup. Get answers to all your nutrition facts questions at FitClick.
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filed under Appetizers

Appetizers
  
Serving size: 1 cup
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 129 (6% DV)
Fat: 2g (3% DV)
Carbohydrates: 28g (9% DV)
Protein: 9g (18% DV)
Ingredients:  Makes 17 servings (17 cups)
8  cups
 
2  tablespoons
 
1  teaspoon
 
28  ounces
 
1 
 
1/2  cup
 
1/4  cup
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
12  cups
 
1  lb.
 
3/4  cup
 

Tip: For nutritional information on all the ingredients in Lentil - Squash Soup just click on each ingredient name. Then adjust the serving size for any Lentil - Squash Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Cut cleaned squash into cubes, coat with olive oil and sprinkle with salt.
Roast in 400 degrees until browned.
Boil chopped carrot, celery, onion and spices in chicken broth.
Add squash and water.
Simmer until done
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