Low Fat High Protein Breakfast Burrito

Check out how many calories in Low Fat High Protein Breakfast Burrito. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 238 (12% DV)
Fat: 5g (8% DV)
Carbohydrates: 24g (8% DV)
Protein: 23g (46% DV)
Description: Very Simple
Tags: low fat, high protein, breakfast, Burrito, easy, egg whites, Fast, cheddar cheese, flour tortilla, pace, turkey bacon
Ingredients:  Makes 1 serving (1 each)
 
2  slices
 
 
1/4  cup
 
2  tablespoons
 
1  dash
 
1  pinch
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in Low Fat High Protein Breakfast Burrito just click on each ingredient name. Then adjust the serving size for any Low Fat High Protein Breakfast Burrito ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Take out three pans, one for bacon, one for eggs, and one for tortilla (or use burner)
2
Spray pan for eggs and tortilla with olive oil cooking spray.
3
Place Turkey Bacon in pan
4
Extract egg whites from eggs and pour into bowl.
5
Add salt, pepper, and garlic powder to eggs
6
Heat Bacon to desired crispness (Don't forget to use a splash screen)
6
Preheat egg pan
7
Scramble egg whites
8
When eggs start to get fluffy, add cheddar cheese
9
Spray pan for tortilla with olive oil cooking spray
10
Preheat pan
11
Heat Tortilla till it gets slightly browned, flip and repeat
12
Place tortilla on flat plate
13
Drain bacon
14
Place bacon in middle of tortilla
15
Place eggs and cheese over bacon length wise
16
Spread 2 tbsp of Pace over eggs and cheese
17
Fold bottom edge of tortilla up by one inch over bacon and eggs, then roll up burrito
Find more recipes like Low Fat High Protein Breakfast Burrito. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.