Lunch Shake / Dinner shake

Check out how many calories in Lunch Shake / Dinner shake. Get answers to all your nutrition facts questions at FitClick.
bayoumuscle
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 731 (37% DV)
Fat: 40g (62% DV)
Carbohydrates: 40g (14% DV)
Protein: 56g (111% DV)
Description: awesome power building shake
Ingredients:  Makes 1 serving (1 each)
1/2  scoop
 
1  scoop
 
1/2  cup
 
2  tablespoons
 
1  tablespoon
 
1  cup
 

Tip: For nutritional information on all the ingredients in Lunch Shake / Dinner shake just click on each ingredient name. Then adjust the serving size for any Lunch Shake / Dinner shake ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Grind oats in blender first
Add powders
Add Olive oil
Add calorie countdown
Add 8oz water
Add Peanut Butter
Blend
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