Macaroni and Cheese with Ham

Check out how many calories in Macaroni and Cheese with Ham. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1/2 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 134 (7% DV)
Fat: 8g (12% DV)
Carbohydrates: 7g (2% DV)
Protein: 10g (19% DV)
Ingredients:  Makes 6 servings (3 cups)
2  tablespoons
2  tablespoons
1-3/4  cups
1  cup
2  ounces

Tip: For nutritional information on all the ingredients in Macaroni and Cheese with Ham just click on each ingredient name. Then adjust the serving size for any Macaroni and Cheese with Ham ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
melt butter over stove
add flour and stir
once butter and flour are thoroughly mixed and bubbly, slowly add milk while stirring over High heat.
Wait for milk to bubble and thicken and turn heat to low
Add cheese and ham while stirring.
Once all cheese has melted, add to 3 cups of cooked, whole grain pasta of choice.
Pre-heat oven to 350 degrees. Cook for 15 - 20 minutes until bubbling around the edges.
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