Man-Pleasing Chicken

Check out how many calories in Man-Pleasing Chicken. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 192 (10% DV)
Fat: 7g (10% DV)
Carbohydrates: 13g (4% DV)
Protein: 22g (43% DV)
Ingredients:  Makes 6 servings (6 pieces)
1-2/3  lb.
 
1/2  cup
 
1/4  cup
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Man-Pleasing Chicken just click on each ingredient name. Then adjust the serving size for any Man-Pleasing Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat oven to 450.

Salt and pepper thighs and place in a foil lined baking dish.

Mix together mustard, maple syrup and vinegar and pour over the chicken, turning thighs so they are fully covered.

Put chicken in oven and bake for 40 - 45 minutes. Based chicken halfway through with more sauce. Let rest for about 5 minutes before serving
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