Maryland Cream of Crab Soup

Check out how many calories in Maryland Cream of Crab Soup. Get answers to all your nutrition facts questions at FitClick.
quanada
Posted by
filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 126 (6% DV)
Fat: 1g (2% DV)
Carbohydrates: 12g (4% DV)
Protein: 18g (35% DV)
Description: Revised to save over 500 calories from Millie at food.com
Ingredients:  Makes 2 servings (2 cups)

Tip: For nutritional information on all the ingredients in Maryland Cream of Crab Soup just click on each ingredient name. Then adjust the serving size for any Maryland Cream of Crab Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Mix the butter buds with the water.

In a saucepan over medium heat add the butter buds mixture, add Old Bay, minced onion, lemon juice, and stir thoroughly.

Add the flour, stirring constantly, and then gradually add the light cream, continuing to stir.

Add the crabmeat and let simmer for about 15 minutes.

Do not allow the soup to boil.

Serve garnished with a dash of Old Bay and parsley flakes
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