Mashed Sweet Potatoes

Check out how many calories in Mashed Sweet Potatoes. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
 
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 143 (7% DV)
Fat: 4g (6% DV)
Carbohydrates: 27g (9% DV)
Protein: 2g (4% DV)
Description: Healthy, delicious comfort food at its best!
Ingredients:  Makes 6 servings (6 each)
 
2  tablespoons
 
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Mashed Sweet Potatoes just click on each ingredient name. Then adjust the serving size for any Mashed Sweet Potatoes ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Roast sweet potatoes for 50 minutes in a 400 degree oven (or until soft)

Allow potatoes to cool, halve and remove the sweet potato flesh from the skin.

Add sweet potatoes to a medium-sized pot and warm over medium heat. Add butter, pears and cinnamon--mash to desired consistency.
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