Mashed Turnips

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filed under Side Dishes

Side Dishes
 
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 76 (4% DV)
Fat: 4g (6% DV)
Carbohydrates: 9g (3% DV)
Protein: 1g (3% DV)
Description: Low carb alternative to mashed potatoes
Tags: low carb, vegetable, mashed, turnips
Ingredients:  Makes 3 servings (3 cups)
3  cups
 
1  tablespoon
 
2  tablespoons
 
3  pinches
 

Tip: For nutritional information on all the ingredients in Mashed Turnips just click on each ingredient name. Then adjust the serving size for any Mashed Turnips ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Peel and cube turnips
put in pan with enough water to cover, bring to a boil, reduce heat and simmer until fork tender, about 10 to 15 minutes.
When tender, drain water
Place in large mixing bowl and use fork to break up turnips into smaller bits.
Add milk and butter. Blend to desired consistency.
Add salt and pepper to taste.

Note1: Keep an eye on the water level during simmer as the turnips tend to absorb water as the cook.

Note 2: Process as you would potatoes.
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