Mealoaf, light

Check out how many calories in Mealoaf, light. Get answers to all your nutrition facts questions at FitClick.
lesnlane
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 230 grams
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 249 (12% DV)
Fat: 7g (10% DV)
Carbohydrates: 20g (7% DV)
Protein: 27g (55% DV)
Ingredients:  Makes 4 servings (920 grams)
1  lb.
 
1/2 
 
 
 
1/2  cup
 
1  tablespoon
 
1  cup
 

Tip: For nutritional information on all the ingredients in Mealoaf, light just click on each ingredient name. Then adjust the serving size for any Mealoaf, light ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Mix together all but half a cup of tomato puree.
Move mixture into a loaf pan; top with remaining tomato puree
Bake at 350F for one hour. Test center; it should not be sticky!
Slice into 4 equal servings.
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