Mealthy Pork Carnitas Tacos

Check out how many calories in Mealthy Pork Carnitas Tacos. Get answers to all your nutrition facts questions at FitClick.
paulheaton79
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 414 (21% DV)
Fat: 21g (33% DV)
Carbohydrates: 30g (10% DV)
Protein: 26g (51% DV)
Description: from Mealthy web site
Ingredients:  Makes 8 servings (16 each)
2  tablespoons
 
2-1/4  lb.
 
 
 
 
 
1  tablespoon
 
1  tablespoon
 
2-1/4  teaspoons
 
3/4  teaspoon
 
8  tablespoons
 
1  cup
 
16 
 

Tip: For nutritional information on all the ingredients in Mealthy Pork Carnitas Tacos just click on each ingredient name. Then adjust the serving size for any Mealthy Pork Carnitas Tacos ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Heat oil in pressure cooker, set to Saute Normal.
Cook pork in hot oil in batches until golden brown, about 5 minutes per batch. Transfer to a bowl. Press Cancel.
Cook onion and garlic in inner pot until softened, 2-3 minutes.
Pour Orange juice and lime juice into pot to deglaze, scraping browned bitgs of food from bottom of pot with wooden spatula.
Stir in cumin, oregano, salt and pepper.
Return pork to pot, stir to coat in liquid and seasoning.
Lock pressure cooker lid in place. Set vent to sealing. Cook on High Pressure for 35 minutes (use Meat Setting). Pess cancel and allow pressure to release natuirally.
Select Saute on Normal. While liquid begins to simmer, shred pork with forks or wooden spatula. Continue cooking, stirring often until liquid is reduced by half, about 10 minutes.
Serve shredded pork onto warm tortillas, top with salsa and sliced avacado.
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