Meat and Potatos Quick and Easy

Check out how many calories in Meat and Potatos Quick and Easy. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 292 (15% DV)
Fat: 13g (19% DV)
Carbohydrates: 26g (9% DV)
Protein: 19g (39% DV)
Ingredients:  Makes 6 servings (6 cups)

Tip: For nutritional information on all the ingredients in Meat and Potatos Quick and Easy just click on each ingredient name. Then adjust the serving size for any Meat and Potatos Quick and Easy ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cut beef into thin strips (beef is easier to cut if partially frozen, about 1 1/2 hours). Heat oil in a 10-inch nonstick skillet over medium-high heat. Sprinkle season salt, garlic salt, and pepper over the beef. Cook beef in oil, stirring occasionally, until brown.
2
Stir in vegetables and gravy; reduce heat to medium. Cover and simmer 7 to 9 minutes, stirring occasionally, until vegetables are tender.
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