Meatloaf (Liz's) Cheesy

Check out how many calories in Meatloaf (Liz's) Cheesy. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 slice
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 180 (9% DV)
Fat: 10g (16% DV)
Carbohydrates: 5g (2% DV)
Protein: 16g (31% DV)
Description: Meatloaf with cheese filling
Ingredients:  Makes 10 servings (10 slices)
1  lb.
 
2  tablespoons
 
1/4  cup
 
1  tablespoon
 
2  tablespoons
 
1/4  cup
 
 
1/2 
 
1/8  teaspoon
 
1  teaspoon
 
1  tablespoon
 
1  cup
 

Tip: For nutritional information on all the ingredients in Meatloaf (Liz's) Cheesy just click on each ingredient name. Then adjust the serving size for any Meatloaf (Liz's) Cheesy ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Mix All ingredients in a bowl
2
lay a piece of tin foil on the countertop, spray lightly with a non stick spray.
3
place the meat on the tin foil and spread out to the shape of a rectangle.
4
sprinkle the cheese down the middle.
5
Roll up meat to form a log, crimp (squish) the seams together so cheese does not melt out while cooking
6
bake at 375 degree for about 45 min. Check internal temp for
160

7
enjoy
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