Men's Health Chili

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demiourglass
Posted by
filed under Soups

Soups
 
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 409 (20% DV)
Fat: 11g (17% DV)
Carbohydrates: 43g (14% DV)
Protein: 33g (65% DV)
Tags: dinner
Ingredients:  Makes 6 servings
1  lb.
 
 
 
30  ounces
 
16  ounces
 
21-1/2  ounces
 
1/2  teaspoon
 
1/2  teaspoon
 
1  teaspoon
 
1/2  teaspoon
 
1/8  teaspoon
 
1/8  teaspoon
 
1  ounce
 

Tip: For nutritional information on all the ingredients in Men's Health Chili just click on each ingredient name. Then adjust the serving size for any Men's Health Chili ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Brown beef in a nonstick skillet over medium-high heat. Once cooked, drain most of the fat and set aside.
2
In same skillet, saute onion and garlic until soft in a little bit of remaining beef fat (about 6 minutes).
3
In a large stock pot, add cooked beef, onion and garlic, beans, tomatoes, broth, spices, and chocolate. Simer on low heat for 1 hour.
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