Check out how many calories in Menudo. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1/10 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 335 (17% DV)
Fat: 13g (19% DV)
Carbohydrates: 28g (9% DV)
Protein: 27g (53% DV)
Ingredients:  Makes 10 servings (1-0/1 each)
1  lb.
1  cup
2  cups
2  cups
1  cup
1  teaspoon
3  tablespoons
1  teaspoon
1/2  teaspoon
2  tablespoons
1  lb.

Tip: For nutritional information on all the ingredients in Menudo just click on each ingredient name. Then adjust the serving size for any Menudo ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
In a skillet, heat oil and saute garlic, onion, and tomatoes.
Add the pork and soy sauce and saute for 3 minutes.
Add the water, cover the skillet and simmer for 10 minutes.
Add potatoes, chickpeas, bell pepper, and bay leaf.
Continue cooking until sauce thicken.
Season with salt and pepper to taste.
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