Mexican Bean Salad

Check out how many calories in Mexican Bean Salad. Get answers to all your nutrition facts questions at FitClick.
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filed under Appetizers

Appetizers
 
Serving size: 1 cup
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 181 (9% DV)
Fat: 1g (1% DV)
Carbohydrates: 37g (12% DV)
Protein: 10g (20% DV)
Ingredients:  Makes 8 servings (8 cups)
15  ounces
 
15  ounces
 
15  ounces
 
1/2  cup
 
1/2  cup
 
10  ounces
 
1/2  cup
 
1/2  cup
 
2  tablespoons
 
1  tablespoon
 
2  tablespoons
 
1  tablespoon
 
 
1/4  cup
 
1/2  tablespoon
 
1/2  tablespoon
 
1  dash
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in Mexican Bean Salad just click on each ingredient name. Then adjust the serving size for any Mexican Bean Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.
Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.
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