Mexican Fried Rice

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filed under Main Dishes

Main Dishes
 
Serving size: 2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 728 (36% DV)
Fat: 24g (36% DV)
Carbohydrates: 92g (31% DV)
Protein: 28g (56% DV)
Ingredients:  Makes 4 servings (8 cups)

Tip: For nutritional information on all the ingredients in Mexican Fried Rice just click on each ingredient name. Then adjust the serving size for any Mexican Fried Rice ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cook rice in water as directed on package
2
Meanwhile, spray 12-inch skillet with nonstick cooking spray. Heat over medium heat until hot. Beat egg in small bowl. Add egg to skillet; cook 1 minute or until firm but still moist, stirring frequently. Remove from pan; cover to keep warm
3
Heat oil in same skillet over medium heat until hot. Add chicken, onion and garlic; cook and stir 4-6 minutes or until chicken is no longer pink in center. Add beans, corn and roasted red peppers; mix well. Cook 1 minute or until thoroughly heated, stirring constantly and breaking up chicken and roasted peppers as mixture cooks.
4
Add cooked egg and rice; cook and stir 1 minute. Stir in taco sauce; cook 2 minutes or until thoroughly heated, stirring occasionally. Stir in green onions. Spoon mixture onto serving platter. Garnish with cilantro.
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Recipe Comments

jasmine rice is the best:)
 
January 6, 2011 at 11:30am

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