Mexican Pork Stew

Check out how many calories in Mexican Pork Stew. Get answers to all your nutrition facts questions at FitClick.
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filed under Soups

Soups
 
Serving size: 1-1/2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 340 (17% DV)
Fat: 17g (26% DV)
Carbohydrates: 24g (8% DV)
Protein: 24g (49% DV)
Ingredients:  Makes 4 servings (6 cups)
2  tablespoons
 
1  lb.
 
 
 
1/2  teaspoon
 
1/4  teaspoon
 
2  cups
 
15  ounces
 
4-1/2  ounces
 
1  cup
 
 
1  cup
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Mexican Pork Stew just click on each ingredient name. Then adjust the serving size for any Mexican Pork Stew ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
heat oil in dutch oven over high heat. add pork onion garlic cumin and cinnamon. cook stirring for 5 minutes or until the port is lightly browned.

add broth tomatoes with juice chiles and black pepper and bring to a boil. reduce heat to low, cover and simmer stirring occasionally for 25 minutes.

stir in butternut squash, zucchini and bell pepper. cover and summer stirring occasionally for 1 hour or until the pork and squash are tender. stir in almonds cover and summer 5 minutes or until slightly thickened.
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