Mexican Stew

1		Garlic Clove - Fresh
1/2  cup		Red Onion - Chopped
1/2  cup		Red Bell Pepper - Fresh, Chopped
2  cups		Imagine Natural Creations Organic Vegetable Broth
1  teaspoon		Ground Cumin Seed
1  teaspoon		Chili Powder
1/2  teaspoon		Ground Oregano
1/4  teaspoon		Cayenne Chili Pepper - Dried, Ground
1/4  teaspoon		Crushed Flakes Red Chili Peppers
1  cup		Green Beans - Fresh, Cut
1  cup		Yellow Summer Squash - Fresh & Sliced
1  cup		Westbrae Natural Pinto Beans - Canned
1  tablespoon		Lime Juice - Fresh
1/2  cup		Cilantro - Fresh, Chopped

Tip: For nutritional information on all the ingredients in Mexican Stew just click on each ingredient name. Then adjust the serving size for any Mexican Stew ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Mince garlic. In a large saucepan, heat oil and sauté onion, red peppers, and garlic until soft, about 5 minutes. Add broth and spices; cover and simmer 10 minutes. Add the green beans; cook 5 minutes more.

Add the squash, pinto beans, and lime juice. Reduce heat and simmer 5 minutes, or until all the vegetables are tender. Season to taste with salt and pepper and garnish with cilantro.