Mia's Muffin

Check out how many calories in Mia's Muffin. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Breads

Serving size: 2-1/2 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 103 (5% DV)
Fat: 4g (7% DV)
Carbohydrates: 14g (5% DV)
Protein: 4g (8% DV)
Description: Fiber One Banana Nut Mix, Modified. Add one Banana, substitute one tablespoon Canola Oil, Substitute one-half cup egg whites. I used mini muffins tins. Yield 30 minis. I eat (5) as a serving.
Tags: low-fat, banana, Muffin
Ingredients:  Makes 4 servings (10 each)
1  serving
1  tablespoon
4  ounces
3/4  cup

Tip: For nutritional information on all the ingredients in Mia's Muffin just click on each ingredient name. Then adjust the serving size for any Mia's Muffin ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Pour mix into large mixing bowl, add all ingredients, mix together. Pour into tins. I cook in a convection oven at 400 degrees for ten minutes.
Find more recipes like Mia's Muffin. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.