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filed under Main Dishes

Main Dishes
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 496 (25% DV)
Fat: 35g (54% DV)
Carbohydrates: 37g (12% DV)
Protein: 11g (22% DV)
Description: for breakfast on weekends
Ingredients:  Makes 1 serving (1-1/2 cups)
2  tablespoons
1  dash
1  teaspoon

Tip: For nutritional information on all the ingredients in Migas just click on each ingredient name. Then adjust the serving size for any Migas ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Break up tortilla into pieces.
Heat non-stick pan. When hot, add olive oil.
Add tortillas, cook, stirring often.
When cooked (fried), add egg. Stir and season.
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