Mike's beef stew

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mmalloch
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 217 (11% DV)
Fat: 5g (8% DV)
Carbohydrates: 25g (8% DV)
Protein: 17g (34% DV)
Description: basic beef stew
Ingredients:  Makes 10 servings (10 bowls)

Tip: For nutritional information on all the ingredients in Mike's beef stew just click on each ingredient name. Then adjust the serving size for any Mike's beef stew ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1- lightly flour and pan sear the stew beef
2- in a stew pot add Potatoes, turnips, onions, carrots and celery
3- fill with enough water to cover
4- turn heat on high until water comes to a boil then turn to low
5- once stew meat has seared put in stew pot
6- add water as necessary to cover
7- add seasoning packet
8- add salt and pepper to taste
9- cook over low heat until vegetables are tender, then add one more hour.
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