Mock Chicken Salad

Check out how many calories in Mock Chicken Salad. Get answers to all your nutrition facts questions at FitClick.
CarolynDiets
Posted by
filed under Salads

Salads
  
Serving size: 1/2 cup
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 87 (4% DV)
Fat: 2g (3% DV)
Carbohydrates: 9g (3% DV)
Protein: 9g (19% DV)
Tags: Vegan, vegetarian
Ingredients:  Makes 4 servings (2 cups)
3/4  cup
 
1 
 
1/2  cup
 
1  tablespoon
 
1/4  teaspoon
 
1/4  cup
 
12  slices
 

Tip: For nutritional information on all the ingredients in Mock Chicken Salad just click on each ingredient name. Then adjust the serving size for any Mock Chicken Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Using a food processor or a grater, finely dice the carrot and celery.

Slice mock chicken into aproximately 1 cm square pieces.

Combine all ingredients in a large bowl until well mixed.

Serve over lettuce or on bread for a vegetarian "chicken" salad sandwich
Find more recipes like Mock Chicken Salad. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

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