Mockamole

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filed under Appetizers

Appetizers
 
Serving size: 3 tablespoons
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 59 (3% DV)
Fat: 3g (4% DV)
Carbohydrates: 7g (2% DV)
Protein: 2g (5% DV)
Ingredients:  Makes 10 servings (30 tablespoons)
 
1/2  cup
 
2  cups
 
1/2  cup
 
1/4  cup
 
1/2  tablespoon
 
3/4  cup
 
 

Tip: For nutritional information on all the ingredients in Mockamole just click on each ingredient name. Then adjust the serving size for any Mockamole ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Drain peas in hot water until thawed

chop 1/2 of the avocado coarsley, put aside in a bowl
cut lime in half, squeeze half the lime on the avocado

in a food processor put the rest of the avocado, peas, and 3/4's of the onion, tomato and cilanto and puree.

scrape down the sides of the bowl and add the sour cream and hot sauce. continue pureeing.

when it's completely pureed, add to the chopped avocados along with the rest of the onion, tomato and cilantro and gently fold together.
Chill overnight
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