Mushroom Sausage Flatbreads

Check out how many calories in Mushroom Sausage Flatbreads. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 221 (11% DV)
Fat: 6g (10% DV)
Carbohydrates: 24g (8% DV)
Protein: 22g (43% DV)
Description: Low-fat wraps topped with turkey sausage, mushrooms, tomatoes, and a trio of peppers.
Ingredients:  Makes 4 servings (4 each)

Tip: For nutritional information on all the ingredients in Mushroom Sausage Flatbreads just click on each ingredient name. Then adjust the serving size for any Mushroom Sausage Flatbreads ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Preheat oven to 425 degrees F. In a large skillet, cook sausage and mushrooms over medium heat until sausage is browned and mushrooms are tender, stirring to break up sausage as it cooks. Drain mixture in a colander; set aside.
Meanwhile, chop one of the tomatoes; thinly slice the other tomato. In the same large skillet, cook chopped tomato, stir-fry vegetables, and garlic over medium heat until boiling, stirring occasionally. Reduce heat. Simmer, uncovered, about 5 minutes or until most of the liquid is evaporated and vegetables are very tender, stirring occasionally.
Place wraps on a very large baking sheet. Bake for 5 minutes. Spread vegetable mixture over hot wraps. Top with sausage mixture. Top with sliced tomatoes. Sprinkle with mozzarella cheeses. Bake for 8 to 10 minutes more or until cheese is melted and just starting to brown.
Find more recipes like Mushroom Sausage Flatbreads. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.