No Beans Chili

1  teaspoon		Olive Oil
1		Garlic Clove
1/2  cup		Chopped White Onion
1/2  cup		Red Bell Peppers-Chopped
12  ounces		Ground Beef Hamburger 10% Fat-Raw
2  teaspoons		Ground Cumin Seeds
1  tablespoon		Chili Powder
2  cups		Muir Glen Canned Organic Diced Tomatoes
1/2  cup		Shredded Low Fat Cheddar Cheese

Tip: For nutritional information on all the ingredients in No Beans Chili just click on each ingredient name. Then adjust the serving size for any No Beans Chili ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Saute the onion in a small amount of olive oil in a large pot until translucent. Bring to a simmer the tomato paste, tomato sauce, kidney beans, garlic powder, onion powder, cumin, chili powder, parsley, oregano, salt and pepper, chipotle powder. While this is simmering, brown beef in a large skillet. Drain the meat, and season with salt and pepper. Add to sauce. Cook for 30 minutes. Serve with grated cheese and chopped onions.