No Salt Barbecue Sauce

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genak
Posted by
filed under Condiments

Condiments
 
Serving size: 1 tablespoon
Recipe category: Condiments
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 33 (2% DV)
Fat: 1g (1% DV)
Carbohydrates: 6g (2% DV)
Protein: 0g (0% DV)
Ingredients:  Makes 16 servings (16 tablespoons)
1  tablespoon
 
1  cup
 
1/4  cup
 
1/4  cup
 
1/4  cup
 
1  teaspoon
 
1-1/2  teaspoons
 
1/4  teaspoon
 

Tip: For nutritional information on all the ingredients in No Salt Barbecue Sauce just click on each ingredient name. Then adjust the serving size for any No Salt Barbecue Sauce ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In medium sized pan heat the oil over med-high heat.
Add onion, cook for about 8 minutes or till translucent, stirring constantly.
Add remaining ingredients, let simmer 15 minutes stirring occasionally till thickened.
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Recipe Comments

I;ll give this a try this weekend. Like that sodium count.
 
September 30, 2011 at 11:00am

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