Oatmeal Banana Pancakes with Cottage Cheese

Check out how many calories in Oatmeal Banana Pancakes with Cottage Cheese. Get answers to all your nutrition facts questions at FitClick.
mschrank
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 3 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 335 (17% DV)
Fat: 14g (21% DV)
Carbohydrates: 37g (12% DV)
Protein: 18g (36% DV)
Description: Protein and fiber packed (and easily convertible to gluten free if you have celiac disease. These can be kind of tricky the first couple times you make them...the trick is to a well greased griddle and medium/low heat.
Ingredients:  Makes 2 servings (6 each)
1/2  cup
 
2  teaspoons
 
1/4  teaspoon
 
1  tablespoon
 
1  tablespoon
 
1/2  cup
 
2 
 
1 
 
1  teaspoon
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Oatmeal Banana Pancakes with Cottage Cheese just click on each ingredient name. Then adjust the serving size for any Oatmeal Banana Pancakes with Cottage Cheese ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat griddle over medium flame. Mix dry ingredients (except nuts) in a small bowl.
2
In a large bowl, mash banana and mix with eggs, cottage cheese, and vanilla.
3
Add dry ingredients to banana-cottage cheese mixture. Fold in chopped nuts.
4
Reduce heat to low and grease griddle with butter. Pour 1/4 cup portion for each pancake.
5
After about 3-5 minutes, gently scrape spatula around perimeter of each pancake to loosen edges, then flip. Cook until browned on both sides.
6
Top as you wish...I like a bit of coconut milk and mixed berries.
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