Tropical Oatmeal Musli

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bajanjeni
Posted by
filed under Main Dishes

Tropical Oatmeal Musli
 
Serving size: 1/2 cup
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 203 (10% DV)
Fat: 6g (9% DV)
Carbohydrates: 29g (10% DV)
Protein: 6g (13% DV)
Description: A healthy breakfast option
Ingredients:  Makes 4 servings (2 cups)
1  cup
 
1  teaspoon
 
 
1  cup
 
16  pieces
 
1  teaspoon
 
1  tablespoon
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Tropical Oatmeal Musli just click on each ingredient name. Then adjust the serving size for any Tropical Oatmeal Musli ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Chop Dates and crush plantain chips
2
Place all ingredients (except milk) in an airtight container and shake
3
Measure out 1 portion and place in a bowl
4
Add milk
5
Sugar not needed as cereal already sweet
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Recipe Comments

This is really good. I added some fresh raspberries too. Thanks for sharing.
 
August 19, 2011 at 10:18pm

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