Oatmeal with Nuts, Cinnamon & Honey

Check out how many calories in Oatmeal with Nuts, Cinnamon & Honey. Get answers to all your nutrition facts questions at FitClick.
mschne01
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 391 (20% DV)
Fat: 12g (19% DV)
Carbohydrates: 56g (19% DV)
Protein: 5g (9% DV)
Description: Quaker Old Fashioned Oats, Fit & Active Natural Trail Mix, Ground Cinnamon and Honey to sweeten
Ingredients:  Makes 1 serving (1 cup)
1/2  cup
 
1/4  cup
 
2  tablespoons
 
2  tablespoons
 
8  fl. oz.
 

Tip: For nutritional information on all the ingredients in Oatmeal with Nuts, Cinnamon & Honey just click on each ingredient name. Then adjust the serving size for any Oatmeal with Nuts, Cinnamon & Honey ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat water or use hot water from cooler (no chlorine / flouride)
2
Put Oatmeal in container
3
Add A handful of mixed unsalted nuts or trail mix
4
Add cinnamon and honey -- pour heated water over mixture
5
Cover and allow to sit while getting ready for work / appointment, etc.. (approximately 5 minutes)

6
Stir and eat.

Suggestions: Add dried cranberries or other fruit for variety
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