Omelette with Vegetables and Cheese (Goat Milk Version)

Check out how many calories in Omelette with Vegetables and Cheese (Goat Milk Version). Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 299 (15% DV)
Fat: 22g (34% DV)
Carbohydrates: 7g (2% DV)
Protein: 20g (41% DV)
Description: Egg omelette with chopped vegetables and cheddar cheese with goat milk and goat cheese in place of traditional dairy.
Tags: breakfast, goat milk, vegetarian
Ingredients:  Makes 1 serving
 
1/3  cup
 
1/4  cup
 
1  tablespoon
 
1/8  cup
 
1  ounce
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in Omelette with Vegetables and Cheese (Goat Milk Version) just click on each ingredient name. Then adjust the serving size for any Omelette with Vegetables and Cheese (Goat Milk Version) ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Combine eggs and milk. Beat well.
2
Pour egg mixture into non-stick omelette pan or skillet which has been coated with the Coconut Oil.
3
Chop all vegetables.
4
Add chopped vegetables and cheese.
5
Cook on medium heat until egg begins to bubble.
6
Fold over half of egg to cover vegetables and cheese.
7
Flip egg over and cook for an additional 3 to 5 minutes or until egg is cooked through.
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