Oven Baked Spicy chicken Tacos

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paulheaton79
Posted by
filed under Main Dishes

Oven Baked Spicy chicken Tacos
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 185 (9% DV)
Fat: 8g (13% DV)
Carbohydrates: 16g (5% DV)
Protein: 13g (27% DV)
Description: corn tortillas and cooked chicken, shredded mixed with tomatos and green chilies.
Tags: easy Mexican
Ingredients:  Makes 12 servings (12 each)
1  tablespoon
 
1/2  lb.
 
1  ounce
 
1/2  cup
 
1  serving
 
4-1/2  fl. oz.
 
8  ounces
 
2  cups
 
12 
 

Tip: For nutritional information on all the ingredients in Oven Baked Spicy chicken Tacos just click on each ingredient name. Then adjust the serving size for any Oven Baked Spicy chicken Tacos ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat oven to 400 deg.
Heat olive oil in skillet, add onion adn cook for 2-3 minutes.
Mix together chicken, taco seasoning, drained tomatoes and green chiles. Stir to fullly combine, Add to skillet and reduce heat to simmer and cook 5-8 minutes.
Place taco shells in baking pan standing up, Spoon 1 tbsp refried beans, top with chicken mixture almost to top, then top with shredded cheese. Bake 12-14 minutes or until cheese if fully melted. Remove from oven and top with favorite items like jalapenos, sour cream, lettuce or salsa.
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