Oven Buttermilk Chicken Fingers

Check out how many calories in Oven Buttermilk Chicken Fingers. Get answers to all your nutrition facts questions at FitClick.
Birdy
Posted by
filed under Appetizers

Appetizers
 
Serving size: 1 piece
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 108 (5% DV)
Fat: 5g (7% DV)
Carbohydrates: 11g (4% DV)
Protein: 5g (11% DV)
Tags: Southern food, south
Ingredients:  Makes 16 servings (16 pieces)
1  cup
 
1  teaspoon
 
1/2  tablespoon
 
1/2  teaspoon
 
1  teaspoon
 
1  lb.
 
3-1/2  ounces
 
3  tablespoons
 

Tip: For nutritional information on all the ingredients in Oven Buttermilk Chicken Fingers just click on each ingredient name. Then adjust the serving size for any Oven Buttermilk Chicken Fingers ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Combine the buttermilk, garlic, hot-pepper sauce, salt, and pepper in a bowl. Add the chicken, cover, and refrigerate for 2 hours. Preheat the oven to 400 degrees F. Spray 2 baking pans with cooking spray.

2
Crush the crispbread into crumbs. Place the crumbs in a shallow baking dish, toss in the melted butter, and set aside. Remove the chicken and coat with the crumbs. Place on the pans and bake, turning once - about 25 minutes.
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