Check out how many calories in PB&J. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 292 (15% DV)
Fat: 14g (22% DV)
Carbohydrates: 38g (13% DV)
Protein: 14g (28% DV)
Description: Whole wheat peanut butter and jelly with blackberry jelly
Ingredients:  Makes 1 serving
2  slices
1-1/2  tablespoons
1  tablespoon

Tip: For nutritional information on all the ingredients in PB&J just click on each ingredient name. Then adjust the serving size for any PB&J ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Spread peanut butter and jelly on bread and enjoy.
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